Run: 10.10 mileRun Time: 01:10:00Run Pace: 06:55.84 /mileExercise Bike Time: 00:50:00
Swim Time: 00:20:00
Run: 7.00 mileRun Time: 00:45:00Run Pace: 06:25.71 /mileExercise Bike Time: 00:10:00
Run: 17.10 mileRun Time: 01:55:00Exercise Bike Time: 01:00:00Swim Time: 00:20:00
Exercise Bike Time: 00:55:00SURFSET Time: 00:45:00
Run: 6.30 mileRun Time: 00:45:00Run Pace: 07:08.57 /mile
Run: 6.30 mileRun Time: 00:45:00