<

Calendar of karmom - May, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30
1
2

Run: 2.08 mile
Run Time: 00:23:08
Run Pace: 11:07.30 /mile
Run Shoe: Saucony Ride 9

3
4

Run: 2.08 mile
Run Time: 00:23:08

5

Run: 3.00 mile
Run Time: 00:34:04
Run Pace: 11:21.33 /mile
Run Shoe: Saucony Ride 9

6
7

Run: 2.59 mile
Run Time: 00:28:44
Run Pace: 11:05.63 /mile
Run Shoe: Saucony Ride 9

8
9
10
11 Birds

Run: 3.50 mile
Run Time: 00:40:36
Run Pace: 11:36 /mile
Run Shoe: Saucony Ride 9

Run: 9.09 mile
Run Time: 01:43:24

12
13
14
15
16
17
18 Birds no walking

Run: 2.37 mile
Run Time: 00:25:52
Run Pace: 10:54.85 /mile
Run Shoe: Saucony Ride 9

Run: 2.37 mile
Run Time: 00:25:52

19
20
21 At least I went

Run: 2.37 mile
Run Time: 00:28:06
Run Pace: 11:51.39 /mile
Run Shoe: Saucony Ride 9

22
23
24
25 New VO2 of 41 but not feeling very strong

Run: 2.53 mile
Run Time: 00:30:22
Run Pace: 12:00.15 /mile
Run Shoe: Saucony Ride 9

Run: 4.90 mile
Run Time: 00:58:28

26
27
28
29
30
31
1
Please enter your exercise information