AM: Riverview; felt decent not bad not great, could feel legs tired on the net uphill back, calves still tight, always nice running riverview PM: Welsh; was originally just singling but Vin wanted us to double today instead of wo tomorrow cause still supposed to be raining in the morning, legs still feeling a bit tired/achey but nice running on soft terf, strides after actually felt pretty good and smooth, felt calves during drills, weights after was solid