Ran at Matt's George Bush Park, really nice run and surface, had a breeze so it wasn't too hot either, felt decent in the beginning but definitely felt better after about 5miles, was a kind of a grind in some parts and legs started to feel a little heavy towards the end but solid long run better than the last two weeks for sure, actually kind of nice to get some swimming in after and low ab strain thing feeling better, long day with traveling and everything