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Calendar of k.mill903 - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Bike: 7.30 mile
Bike Time: 00:30:00
Bike Pace: 04:06.57 /mile
2
3

Run: 5.33 mile
Run Time: 00:48:47
Run Pace: 09:09.15 /mile
4

Run: 8.00 mile
Run Time: 01:06:22
Run Pace: 08:17.75 /mile
5

Run: 5.00 mile
Run Time: 00:45:00
Run Pace: 09:00 /mile
6

Run: 7.00 mile
Run Time: 00:57:06
Run Pace: 08:09.42 /mile
7

Run: 12.00 mile
Run Time: 01:48:24
Run Pace: 09:02 /mile

Run: 37.33 mile
Run Time: 05:25:39
Bike: 7.30 mile
Bike Time: 00:30:00
8

Run: 5.00 mile
Run Time: 00:45:03
Run Pace: 09:00.6 /mile
9

Run: 5.50 mile
Run Time: 00:43:08
Run Pace: 07:50.54 /mile
10

Run: 7.00 mile
Run Time: 01:03:08
Run Pace: 09:01.14 /mile
11

Run: 8.00 mile
Run Time: 01:06:06
Run Pace: 08:15.75 /mile
12

Run: 5.00 mile
Run Time: 00:45:36
Run Pace: 09:07.2 /mile
13
14

Run: 4.00 mile
Run Time: 00:37:04
Run Pace: 09:16 /mile

Run: 34.50 mile
Run Time: 05:00:05
15

Run: 6.00 mile
Run Time: 00:54:05
Run Pace: 09:00.83 /mile
16

Bike Time: 00:30:00
17
18

Run: 7.00 mile
Run Time: 00:57:07
Run Pace: 08:09.57 /mile
19

Run: 5.00 mile
Run Time: 00:45:04
Run Pace: 09:00.8 /mile
20

Run: 6.50 mile
Run Time: 00:54:10
Run Pace: 08:20 /mile
21

Run: 14.00 mile
Run Time: 01:58:04
Run Pace: 08:26 /mile

Run: 38.50 mile
Run Time: 05:28:30
Bike Time: 00:30:00
22

Run: 4.50 mile
Run Time: 00:42:49
Run Pace: 09:30.88 /mile
23

Run: 4.50 mile
Run Time: 00:41:15
Run Pace: 09:10 /mile
24

Run: 10.00 mile
Run Time: 01:22:31
Run Pace: 08:15.1 /mile
25

Run: 7.00 mile
Run Time: 01:04:07
Run Pace: 09:09.57 /mile
26

Bike Time: 00:30:00
27
28

Run: 26.00 mile
Run Time: 03:50:42
Bike Time: 00:30:00
1

Run: 5.00 mile
Run Time: 00:45:21
Run Pace: 09:04.2 /mile
2

Run: 5.00 mile
Run Time: 00:45:08
Run Pace: 09:01.6 /mile
3

Run: 6.00 mile
Run Time: 00:47:27
Run Pace: 07:54.5 /mile
4
5
6
7

Run: 16.00 mile
Run Time: 02:17:56
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