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Calendar of k.mill903 - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 4.00 mile
Run Time: 00:36:53
Run Pace: 09:13.25 /mile

1

Run: 5.75 mile
Run Time: 00:49:25
Run Pace: 08:35.65 /mile

2
3
4

Run: 5.00 mile
Run Time: 00:47:30
Run Pace: 09:30 /mile

5
6

Run: 14.75 mile
Run Time: 02:13:48

7
8
9

Run: 3.25 mile
Run Time: 00:30:48
Run Pace: 09:28.61 /mile

10
11
12
13

Run: 3.25 mile
Run Time: 00:30:23
Run Pace: 09:20.92 /mile

Run: 6.50 mile
Run Time: 01:01:11

14
15
16
17

Run: 2.00 mile
Run Time: 00:18:09
Run Pace: 09:04.5 /mile

18
19
20

Run: 2.00 mile
Run Time: 00:18:09

21
22

Run: 3.00 mile
Run Time: 00:27:07
Run Pace: 09:02.33 /mile

23
24
25

Run: 3.00 mile
Run Time: 00:27:14
Run Pace: 09:04.66 /mile

26
27

Run: 6.00 mile
Run Time: 00:54:21

28

Run: 4.00 mile
Run Time: 00:36:06
Run Pace: 09:01.5 /mile

29
30
31

Run: 2.00 mile
Run Time: 00:18:05
Run Pace: 09:02.5 /mile

1
2
3

Run: 6.00 mile
Run Time: 00:54:11

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