The daily log of Julia Thigpen for Wednesday, February 19, 2020

No Title

Run

: 4.03 Mile(s) : 00:32:00 : 00:07:56.42 /mile : : 0.0

Run

: 7.83 Mile(s) : 00:57:53 : 00:07:23.55 /mile : : 0.0

Daily Note

AM: Pretty cold out there, but it was sunny, so it didn't feel too bad
PM: Light workout to prepare for the meet on Friday 5x800, and 4x200. Felt really good during the workout, but my decision to not wear gloves was not one of my best choices in life since my hands were still completely numb and red 20 minutes after finishing the cooldown

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