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Calendar of Julia Miraglia - December, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 construction junction loop

Run: 6.97 mile
Run Time: 00:56:55
Run Pace: 08:09.95 /mile

26
27 double loop from home

Run: 3.00 mile
Run Time: 00:24:33
Run Pace: 08:11 /mile

28 trail run behind hs

Run: 5.25 mile
Run Time: 00:47:04
Run Pace: 08:57.90 /mile

29
30 Long run: scranton edition

Run: 9.20 mile
Run Time: 01:27:15
Run Pace: 09:29.02 /mile

1

Run: 24.42 mile
Run Time: 03:35:47

2 a very lovely trader joes monday!

Run: 5.02 mile
Run Time: 00:41:23
Run Pace: 08:14.62 /mile

3 sq hill loop from Sam’s

Run: 4.10 mile
Run Time: 00:33:52
Run Pace: 08:15.60 /mile

4 climb/off
5 ummm...

Comments: 1

6 Shenley :^) trail HEALING

Run: 5.71 mile
Run Time: 00:49:44
Run Pace: 08:42.59 /mile

7 bloomfield brdge

Run: 2.60 mile
Run Time: 00:21:20
Run Pace: 08:12.30 /mile

8 OWWWW

Run: 3.50 mile
Run Time: 00:27:29
Run Pace: 07:51.14 /mile

Run: 20.93 mile
Run Time: 02:53:48

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