Ran from the apartments with Katie and then went to the VC to get spikes. Did a Friday loop with Prat. Found Jojo down Skinker so made him play some frogger and come run with us. Nice to have a little crew out there. A beautiful day as well. Learned the dark arts of dog poops from Jojo. Hope I get try it out soon. 4 strides felt progressively better.
pauldambrosio (10/4/2019 12:47:56 PM)
Oh yeah you guys are leaving for a race today