The daily log of Joe Stover for Wednesday, June 26, 2019

Oof

Run

: 10.20 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM: Title. Did el classico with a fat crew. Felt bad. Probably a combo of going a bit harder on the lift yesterday, not being super hydrated, and doing el classico. Also stopped on a run to go to the bathroom for the first time ever so that's new. Might try waking up a bit earlier and doing some yoga to get the blood moving because it always takes a long time to feel decent. Yoga after
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PM: no dub because it was raining really hard and Matt came over, so I hung out with him instead.

Comments

  • Katie S  (6/27/2019 10:52:24 AM) 

    :(

  • noah trimark  (6/26/2019 11:06:15 AM) 

    And so the run shits begin

  • pauldambrosio  (6/26/2019 9:59:19 AM) 

    Also remember that it's just the summer. If you feel crappy on some easy runs, it really doesn't matter.

  • Peter Johnsrud  (6/26/2019 6:47:36 AM) 

    I always felt much better once practice started because I woke up at the same time as the summer but had an extra half hour awake before running. I wouldn't recommend getting up earlier than you have to in the summer unless you can get yourself to go to bed an equal amount of time earlier.