AM: Title. Did el classico with a fat crew. Felt bad. Probably a combo of going a bit harder on the lift yesterday, not being super hydrated, and doing el classico. Also stopped on a run to go to the bathroom for the first time ever so that's new. Might try waking up a bit earlier and doing some yoga to get the blood moving because it always takes a long time to feel decent. Yoga after ________________________________ PM: no dub because it was raining really hard and Matt came over, so I hung out with him instead.
Katie S (6/27/2019 10:52:24 AM)
:(
noah trimark (6/26/2019 11:06:15 AM)
And so the run shits begin
pauldambrosio (6/26/2019 9:59:19 AM)
Also remember that it's just the summer. If you feel crappy on some easy runs, it really doesn't matter.
Peter Johnsrud (6/26/2019 6:47:36 AM)
I always felt much better once practice started because I woke up at the same time as the summer but had an extra half hour awake before running. I wouldn't recommend getting up earlier than you have to in the summer unless you can get yourself to go to bed an equal amount of time earlier.