The daily log of Joe Stover for Monday, June 17, 2019

Matteuccilini

Run

: 9.90 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Normal 45 loop with mostly Patrick, Tucker, Marco, Prat, Brad, and our Nicktator. Was a spicy boi out for the second half of this one. Prat and I brought it up in a joking way and Nick took it into his hands to make it slow down. I think he scared Patrick by forcing him to run in the front. The pace, however, never really slowed down. Added on around the neighborhoods with Tucker and Marco. Then did a slow mile by myself. Felt pretty not great today. Did 3 strides too. Got some stretching and rolling in afterwards. Will NARP lift with Tucker today.

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