The daily log of Joe Stover for Friday, June 07, 2019

Chas, Master of All 3 Elements

Run

: 5.90 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Friday loop with Prat and Chas. Did 45 with Chas. Talked a lot about his plane expeditions. Felt a little sore from the lift yesterday, but that was expected. Excited for a longer run tomorrow. Did some stretching back in the house. Also saved Caitlin from a cockroach in her room.

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