The daily log of Joe Stover for Wednesday, May 01, 2019

Oh say can you ste

Run

: 7.70 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Friday run with Chas, Noah, Peter, JS, and Patrick. Did manslaughter which I haven't done in a while. Felt bad still. I think energy levels are holding me back since legs don't feel awful. Had a good time on the run though. Did 2 strides after and those felt bad too. Did some yoga and rolling too. A yummy village breakfast after.

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