The daily log of Joe Stover for Tuesday, April 30, 2019

Visor Prat

Run

: 8.80 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Did a park loop plus some extensions. Moved back to the slow group after a couple miles. Calves really tight still, everything else ok. Overall energy levels are also very low. Had a nice run though, very nice weather. Did a mile on the turf with Peter too. Gonna play the rest of the week by ear. Some yoga afterwards.

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