The daily log of Joe Stover for Friday, April 19, 2019

RAW

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Friday loop. Hung back with Patrick and Crut for a bit. Pretty fun time overall. Did a mudd loop and then ended with barefoot laps on the turf. Did a few stride boys and some yoga. Felt a bit sore from the lift. Good bd dinner too

Comments