The daily log of Joe Stover for Saturday, April 06, 2019

IBEW NECA

Run

: 10.20 Mile(s) : 00:00:00 : : PETER and zac MaTcHiNg : 0.0

Run

: 4.40 Mile(s) : 00:00:00 : : $55 of Fun : 0.0

Daily Note

AM: Easy like Sunday morning mostly with Brad, Chas, Zac, Noah, and Marco. Felt not great at the start and then better near the end. Kept it pretty easy. Had a close call bathroom run also. Did the moderate lift and some core, tried going a bit harder on the squats. Then went to a nice ChickFilA with the gang.
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PM: Utilized the nice day by playing Minecraft with N8. Did go on a WFCL though with JS and Marco. Felt kinda garbo but enjoyed the weather.

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