The daily log of Joe Stover for Saturday, April 07, 2018

...Change my Mind

Run

: 10.30 Mile(s) : 00:00:00 : : : 0.0

Attachment

: pop.jpg

Daily Note

6x Art Hill with Chas, Noah, and Ethan. 4x1880 mostly with Chas and Noah and then was feeling good so went a bit faster for the last one and a half (5:37, 5:29, 5:32, 5:19). Lots of 50/50's today: could have not eaten, but decided to, could have worn tights, but went for shorts. Really enjoyed the workout but didn't really feel like a primary workout. Nice cool down with Chas and Noah, out talk reminded by of the Change my mind meme (see attached). May start doing meme themed titles and attaching images to inform the public...will see. Yoga and stretching after. Saw the Dillion record board in real-life...it's amazing. May double later, not sure.

Comments

  • noah trimark  (4/7/2018 4:07:06 PM) 

    I gotta agree with you. A pop tart is definitely a ravioli.