The daily log of Joe Stover for Thursday, February 01, 2018

Nick Cage Sr.


: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Bip with a squadron. Kept it pretty easy because of upcoming race. Felt like a dufus when I repeated a quality meme that Chas was describing smh. Felt pretty decent the whole time. Easy lift, yoga, and ice bath. Also did an efficient 1 stride from the track to the entrance of Sumers.