The daily log of Joe Stover for Monday, January 29, 2018

What do you nut?!

Run

: 13.60 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Most people did bpip into country club which sounded awful so I did SLU with Ethan, Kirby, and Nate. Very fun time running with my elders. Felt pretty good for most of it, pace was very controlled. Added on once we got back to campus. Picked up the pace a bit during that. Finished with 2 strides, hurdle mob, core, and stretching.

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