The daily log of Joe Stover for Thursday, January 11, 2018

Wait...Chris is our Leader?


: 6.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Friday loop with most of the mile racing crew. Bit rainy at the start, but it went away for the rest of the run, and was pleasantly warm. Felt good throughout, a lot less sore than I thought I would be. Did four strides in spikes and rolled afterwards.