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Calendar of Joe Stover - June, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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13 First Day Back

Run: 4.36 mile
Run Time: 00:30:00
Run Pace: 06:52.84 /mile

14 Why do treadmills exist?

Run: 5.54 mile
Run Time: 00:40:00
Run Pace: 07:13.21 /mile

15 Friends visiting Colorado

Run: 5.03 mile
Run Time: 00:35:00
Run Pace: 06:57.49 /mile

16 BBQ festival

Run: 6.09 mile
Run Time: 00:43:00
Run Pace: 07:03.64 /mile

17 Bacon Burner 6k

Run: 7.90 mile
Run Time: 00:55:00
Run Pace: 06:57.72 /mile

18 Happy Father's Day

Run: 6.00 mile
Run Time: 00:43:12
Run Pace: 07:12 /mile

Run: 34.92 mile
Run Time: 04:06:12

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20 Teepee

Run: 5.70 mile
Run Time: 00:41:20
Run Pace: 07:15.08 /mile

21 Starting Hailing...

Run: 7.00 mile
Run Time: 00:48:30
Run Pace: 06:55.71 /mile

22 Regular Ol' Run

Run: 5.00 mile
Run Time: 00:35:52
Run Pace: 07:10.4 /mile

23

Run: 4.15 mile
Run Time: 00:30:00
Run Pace: 07:13.73 /mile

24 Staredown with a fox

Run: 8.01 mile
Run Time: 00:54:45
Run Pace: 06:50.11 /mile

25 St Louis Tomorrow

Run: 5.12 mile
Run Time: 00:36:49
Run Pace: 07:11.44 /mile

Run: 34.98 mile
Run Time: 04:07:16

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27 Went hard in Dodgeball

Run: 4.03 mile
Run Time: 00:28:49
Run Pace: 07:09.03 /mile

28 Back from St. Louis

Run: 6.27 mile
Run Time: 00:45:20
Run Pace: 07:13.81 /mile

29 Little Progression

Run: 8.04 mile
Run Time: 00:54:20
Run Pace: 06:45.47 /mile

30 Bug in the Eye

Run: 5.04 mile
Run Time: 00:36:13
Run Pace: 07:11.15 /mile

1 It's July

Run: 7.03 mile
Run Time: 00:48:34
Run Pace: 06:54.50 /mile

2 Gym with my sister

Run: 6.31 mile
Run Time: 00:45:00
Run Pace: 07:07.89 /mile

Run: 36.72 mile
Run Time: 04:18:16

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