The daily log of Jack Sebok for Thursday, January 16, 2020

Bip

Run

: 10.00 Mile(s) : 01:15:00 : 00:07:30 /mile : Asics DS Trainer 24 (Multi) : 0.0

Daily Note

Sauced a Bip with JS, Patrick, and Tucker. More stomach issues but was able to finish this run this time.

Comments