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Calendar of Josh Kalapos - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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10 Just as hot up here

Run: 4.33 mile
Run Time: 00:32:47
Run Pace: 07:34.27 /mile
Run Shoe: Pegasus 35 (F19 2.0)

11 Mystic Loop

Run: 3.60 mile
Run Time: 00:27:38
Run Pace: 07:40.55 /mile
Run Shoe: Pegasus 35 (F19 2.0)

12 Mini Mystic Loop

Run: 2.88 mile
Run Time: 00:21:47
Run Pace: 07:33.81 /mile
Run Shoe: Pegasus 35 (F19 2.0)

13 New Schenley Oval

Run: 4.12 mile
Run Time: 00:29:23
Run Pace: 07:07.91 /mile
Run Shoe: Feet

14 Bad GPS

Run: 3.16 mile
Run Time: 00:21:38
Run Pace: 06:50.75 /mile
Run Shoe: Feet

15 Tufts

Run: 5.02 mile
Run Time: 00:33:13
Run Pace: 06:37.01 /mile
Run Shoe: Feet

16 Same Old

Run: 3.51 mile
Run Time: 00:24:07
Run Pace: 06:52.25 /mile
Run Shoe: Feet

Run: 26.62 mile
Run Time: 03:10:33

17
18 Mild

Run: 5.21 mile
Run Time: 00:35:24
Run Pace: 06:47.67 /mile
Run Shoe: Feet

19 Spike Balls

Run: 6.02 mile
Run Time: 00:41:20
Run Pace: 06:51.96 /mile
Run Shoe: Feet

20 Softball

Run: 6.12 mile
Run Time: 00:41:46
Run Pace: 06:49.47 /mile
Run Shoe: Feet

21 End of Workweek

Run: 4.07 mile
Run Time: 00:29:28
Run Pace: 07:14.39 /mile
Run Shoe: Feet

22 No Boats

Run: 3.02 mile
Run Time: 00:21:13
Run Pace: 07:01.52 /mile
Run Shoe: Feet

23 Thunderstorm

Run: 2.50 mile
Run Time: 00:17:53
Run Pace: 07:09.2 /mile
Run Shoe: Feet

Run: 26.94 mile
Run Time: 03:07:04

24 Beans

Run: 7.44 mile
Run Time: 00:54:00
Run Pace: 07:15.48 /mile
Run Shoe: Feet

25 The Field

Run: 6.16 mile
Run Time: 00:40:49
Run Pace: 06:37.56 /mile
Run Shoe: Feet

26 Solo Tufts

Run: 6.03 mile
Run Time: 00:45:44
Run Pace: 07:35.05 /mile
Run Shoe: Feet

27 Fresh Pond

Run: 7.13 mile
Run Time: 00:50:35
Run Pace: 07:05.66 /mile
Run Shoe: Pegasus 35 (Su20)

28 Airfield

Run: 5.17 mile
Run Time: 00:36:32
Run Pace: 07:03.98 /mile
Run Shoe: Feet

29 Mystic River

Run: 4.67 mile
Run Time: 00:34:56
Run Pace: 07:28.82 /mile
Run Shoe: Pegasus 35 (F19 2.0)

30 Kayak

Run: 3.11 mile
Run Time: 00:24:17
Run Pace: 07:48.48 /mile
Run Shoe: Pegasus 35 (F19 2.0)

Run: 39.71 mile
Run Time: 04:46:53

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