The daily log of Josh Kalapos for Monday, July 29, 2019

New Week New Me

Run

: 11.07 Mile(s) : 01:21:00 : 00:07:19.02 /mile : Adidas Boston (Su19) : 0.0

Bike

: 5.30 Mile(s) : 00:26:20 : 12.08 mph

Daily Note

Pretty normal run with it starting out a bit slow because I was feeling a bit sleepy from the long run yesterday. Rising back up to full mileage this week should be fun, and I think I'll stick with 85 this time instead of accidentally hitting 92 miles. Though it was kind of hype to get up there.

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