The daily log of Josh Kalapos for Tuesday, July 16, 2019

Closure

Run

: 13.02 Mile(s) : 01:34:48 : 00:07:16.86 /mile : Adidas Boston (Su19) : 0.0

Run

: 4.40 Mile(s) : 00:30:20 : 00:06:53.63 /mile : Adidas Boston (Su19) : 0.0

Bike

: 5.40 Mile(s) : 00:26:15 : 12.34 mph

Daily Note

Morning run from the office with Drew and Naren. Together we attempted to close the loop from the Bay Trail by coming back on the other side of the airfield. However we made a wrong turn and ended up on the far side of a highway, making the run a bit longer than anticipated. Good to run with a fellow Saratoga resident. --- Evening double as planned before the morning run became long.

Comments