The daily log of Josh Kalapos for Thursday, July 11, 2019

Rest

Run

: 8.05 Mile(s) : 01:00:07 : 00:07:28.07 /mile : Adidas Boston (Su19) : 0.0

Daily Note

When 8 miles is a short run. Legs were tired after Rancho yesterday did it’s damage. Long run should be done tomorrow. I’ve successfully learned the way to Los Gatos Creek Trail by foot which is huge.

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