Josh Ordway, MD Running Data

The daily log of Josh Ordway, MD for Wednesday, June 19, 2019 <Prev Day Calendar Next Day>
Short tempo
Run Distance: 8.00 Mile(s) Time: 00:52:22 Pace: 00:06:32.75 /mile Shoes: Adidas Aerobounce Avg HR: 0.0 Run Distance: 4.00 Mile(s) Time: 00:28:41 Pace: 00:07:10.25 /mile Shoes: Other Avg HR: 0.0 Daily Note No Note Comments

Short tempo