The daily log of Josh Ordway, MD for Friday, March 22, 2019

No Title

Run

: 6.00 Mile(s) : 00:47:18 : 00:07:53 /mile : Brooks Launch 5 : 0.0

Run

: 11.00 Mile(s) : 01:24:00 : 00:07:38.18 /mile : Brooks Launch 5 : 0.0

Daily Note

No Note

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