The daily log of Josh Ordway, MD for Wednesday, March 20, 2019

No Title

Run

: 6.50 Mile(s) : 00:00:00 : : Brooks Launch 4 : 0.0

Run

: 10.50 Mile(s) : 01:19:20 : 00:07:33.33 /mile : Brooks Launch 5 : 0.0

Daily Note

No Note

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