The daily log of Josh Ordway, MD for Wednesday, March 13, 2019

$0.1

Run

: 7.00 Mile(s) : 00:54:36 : 00:07:48 /mile : Brooks Launch 5 : 0.0

Run

: 10.00 Mile(s) : 01:16:01 : 00:07:36.1 /mile : Brooks Launch 5 : 0.0

Daily Note

No Note

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