The daily log of Josh Ordway, MD for Monday, March 11, 2019

$0.1

Run

: 6.50 Mile(s) : 00:53:21 : 00:08:12.46 /mile : Nike Zoom Fly : 0.0

Run

: 10.60 Mile(s) : 01:20:54 : 00:07:37.92 /mile : Brooks Launch 5 : 0.0

Daily Note

No Note

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