The daily log of Josh Ordway, MD for Thursday, February 28, 2019

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Run

: 6.00 Mile(s) : 00:45:50 : 00:07:38.33 /mile : Nike Zoom Fly : 0.0

Run

: 9.00 Mile(s) : 01:08:14 : 00:07:34.88 /mile : Nike Zoom Fly : 0.0

Daily Note

No Note

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