The daily log of Josh Ordway, MD for Saturday, February 23, 2019

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Run

: 7.80 Mile(s) : 00:59:31 : 00:07:37.82 /mile : Nike Zoom Fly : 0.0

Run

: 8.00 Mile(s) : 01:00:30 : 00:07:33.75 /mile : Brooks Launch 4 : 0.0

Daily Note

No Note

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