The daily log of Josh Ordway, MD for Monday, February 18, 2019

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Run

: 6.50 Mile(s) : 00:50:44 : 00:07:48.30 /mile : Nike Zoom Fly : 0.0

Run

: 8.50 Mile(s) : 01:03:37 : 00:07:29.05 /mile : Nike Zoom Fly : 0.0

Daily Note

No Note

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