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Josh Ordway, MD
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Josh Ordway, MD
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The daily log of Josh Ordway, MD for Saturday, February 16, 2019
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Tempo $0.01
Run
Distance
:
6.00
Mile(s)
Time
:
00:45:15
Pace
:
00:07:32.5 /mile
Shoes
:
Nike Zoom Fly
Avg HR
:
0.0
Run
Distance
:
10.90
Mile(s)
Time
:
01:10:54
Pace
:
00:06:30.27 /mile
Shoes
:
Nike Zoom Fly
Avg HR
:
0.0
Daily Note
27/18 for 6 @ 5:47 in the PM.
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