The daily log of Josh Ordway, MD for Wednesday, February 06, 2019

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Run

: 6.50 Mile(s) : 00:47:57 : 00:07:22.61 /mile : Nike Zoom Fly : 0.0

Run

: 8.00 Mile(s) : 01:00:06 : 00:07:30.75 /mile : Brooks Launch 4 : 0.0

Daily Note

No Note

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