Josh Ordway, MD Running Data

The daily log of Josh Ordway, MD for Saturday, February 02, 2019 <Prev Day Calendar Next Day>
Tempo
Run Distance: 6.30 Mile(s) Time: 00:46:24 Pace: 00:07:21.90 /mile Shoes: Brooks Launch 4 Avg HR: 0.0 Run Distance: 8.50 Mile(s) Time: 00:55:57 Pace: 00:06:34.94 /mile Shoes: Brooks Launch 4 Avg HR: 0.0 Daily Note 41/37 and dressed perfectly for 4 @ 5:42. Comments

Tempo