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Calendar of jordanjuran - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 long run

Walk: 3.00 mile
Walk Time: 01:05:00
Walk Pace: 21:40 /mile

1 4x rhythm 200s
2 ez

Walk: 2.64 mile
Walk Time: 00:50:00
Walk Pace: 18:56.36 /mile

3 little ladder @ basin
4 ez + yoga

Walk: 2.53 mile
Walk Time: 00:53:39
Walk Pace: 21:12.33 /mile

5 dallas preview
6 SCAC!

Comments: 3

Walk: 8.17 mile
Walk Time: 02:48:39

7 short long run
8 ez
9 10-8-6-4-2
10 ez + yoga
11 rain
12 weights + fartlek
13 on trails with abby!
14 short long run
15 snow day #2
16 a disaster
17 wild
18 hopefully only a little longer
19 lol

Comments: 2

20 3x(600/400/200)
21 long run
22 steeple + ez
23 tempo @ McAllister
24 yoga
25 ez
26 my 10k debut
27 ouch
28 long run
1 rhythm 200s(A month of pain)
2 ez
3 2x1600, 2x800, 4x400 @ track

Comments: 1

4 yoga + walk
5 ez + steeple
6 steeple <3

Comments: 2

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