The daily log of jordanjuran for Wednesday, April 21, 2021

6x600s

Daily Note

am:
2 mi wu
6x600 w 400 recovs @ 25:58 - 2:10 (2:08) 2:10 (2:19) 2:09 (2:08) 2:09 (2:10) 2:07 (2:16) 2:09 (1:58) - all recovs in lane 3
2 mi cd

god bless whoever saved my shirt from completely drowning in the steeple pit, pretty windy this morning, big shoutout to bri for pacing the train, first two felt horrific, after that I found a groove

pm: so + weights
big so to Brent for taping my arch, low key I think this was the best ive felt on a run in months

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