The daily log of jordanjuran for Monday, April 19, 2021

rhythm 200s

Daily Note

am: so

mood: ~stressed~

pm:
2 mi wu
8xrhythm 200s - first 4 over hurdles in lane 3 the entire time, second 4 in lane 1
14 - 44 (67) 43 (65) 42 (64) 43 (64) 37 (64) 38 (64) 37 (63) 38 (60)
2 mi cd

hurdles felt good, little bit warmer than I was expecting it to be

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