The daily log of jordanjuran for Friday, January 08, 2021

hardberger miles

Daily Note

am: SO

felt ok

pm:
2 mi wu
1.5mi + 3xmi w Land Bridge recov @ 38:01 - 9:39 (6:24, 3:14), 2:37, 6:11, 2:30, 6:01, 2:47, 5:55, 2:20
2 mi cd

Such a beautiful day! Had a solid squad - Mr. Coach Daum, Abby and Bri, so nice to run with people again

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