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Calendar of jordanjuran - March, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 long run + myrtle

Comments: 1

2 easy + strides
3 ladder
4 yoga
5 easy + steeple
6 magic on the track

Comments: 1

7 home
8 -> long run
9 ->easy
10 ->(NEW SHOES)

Comments: 1

11 ->down goes trinity

Comments: 2

12 ->easy
13 ->(easy)
14 ->progressive fail
15 SA (off)

Comments: 1

16 easy in Austin

Comments: 1

17 altitude training

Comments: 2

18 easy
19 easy
20 easy
21 easy
22 long run

Comments: 2

23 easy
24 600/400/200
25 sleep and school

Walk: 2.25 mile, 1.50 mile(3.75 mile)
Walk Time: 00:50:00, 00:40:00(01:30:00)
Walk Pace: 22:13.33 /mile, 26:40 /mile

26 easy
27 easy
28 1st good wo in 3wks!

Comments: 3
Walk: 3.00 mile

Walk: 6.75 mile
Walk Time: 01:30:00

29 long run
30 easy + strides
31 weird fartlek
1 easy
2 easy
3 easy
4 I climbed a mountain

Comments: 2

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