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Calendar of jordanjuran - February, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 long run

Comments: 2
27 easy + steeple
28 progressive
29 easy + yoga
30 easy + steeple
31 fartlek*
1 easy
2 the week from hell

Comments: 1
3 easy
4 tempo
5 yoga
6 easy + some steeple stuff
7 hills + xt

Comments: 1
8 wyldabeast
9 wyldabeast

Comments: 3
10 easy + steeple
11 alt 1ks
12 easy + yoga
13 steeple + easy

Sleep Hours: 7.00
14 Howie Ryan Invite

Comments: 1
Sleep Hours: 6.50
15 easy

Sleep Hours: 12.50
16 easy

Comments: 1
Sleep Hours: 13.00
17 rhythm 200s + steeple

Comments: 1
18 easy
19 tempo + weights + so

Comments: 2
20 easy + hurdles + yoga
21 easy + water jumps!
22 Alumni Meet
23 long run
24 easy + steeple
25 tempo miles
26 yoga
27 run + surges
28 res life development day 3:30-5:00
29 easy
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