am: ez run, quads were sore pm: shakeout w Theresa! snacked on guac, grapes and a brownie an hr before this and that was a BIG mistake
Bri Ratliff (12/8/2020 5:45:30 PM)
that doesn't sound like a good combo before a run
jordanjuran (12/9/2020 6:03:10 AM)
it wasn't, at all
Theresa Feller (12/9/2020 7:18:45 PM)
thought I had a longer run than Jordan then I realized she was just doing her shakeout with me.