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Calendar of jordanjuran - September, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 easy
2 long run workout

Comments: 1

3 easy + yoga

Comments: 1

4 easy + hurdles

Comments: 2

5 ucl
6 easy

Comments: 1

7 easy
8 long run

Comments: 2

9 easy + hurdles
10 ucl tempo + 400s

Comments: 2

11 yoga *
12 Easy + hurdles
13 UT Invite

Comments: 3

14 easy
15 long run
16 hill sprints + so + weights
17 easy + myrtle
18 hillside

Comments: 2

19 yoga
20 easy + hurdles
21 Saints Invite
22 long run
23 easy

Comments: 3

24 ucl tempo + 200s
25 yoga
26 easy
27 $00s on baseball field!

Comments: 2

28 easy
29 long run @ Mcallister
30 rhythm 200s
1 easy + hurdles
2 alt 1ks + so + weights

Comments: 1

3 off
4 easy on course
5 Chile Pepper

Comments: 3

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