The daily log of jordanjuran for Thursday, July 04, 2019

Run for Independence! (WP)

Daily Note

FAMILY BRAGGING RIGHTS RUN #pumped

AM: Race

ok run, checked out in the middle of the race, finished strong. Lungs hurt pretty bad, legs felt heavy.

B: Ft Drills, Leg swings
A: Stretch and Roll

PM: Shakeout + weights

Ran on the trails, nice and pretty. there were some wicked hills tho

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