The daily log of jordanjuran for Sunday, June 23, 2019

long run + myrtle

Daily Note

am: long run and myrtle - 7:41, 7:38, 7:49, 7:57, 7:43, 7:09, 7:06, 6:58, 6:36, 7:24

felt smooth, perfect running weather

b: ft drills, leg swings
a: stretch and roll, vitamins and protein

Comments

  • Amanda Gerlach  (6/25/2019 6:06:39 PM) 

    totally read RAMEN instead of PROTEIN and I think thats a good indicator of how I've been treating my body this summer.