The daily log of jordanjuran for Friday, June 21, 2019

8x1/1 + weights

Daily Note

2 mi wu
8x1 on/1 off
2 mi cd

'twas a vegetable soup type of day #iykyk
also, my madre rode her bike w me which was fun

b: ft drills, leg swings
a: stretch and roll, vitamins and protein

pm: slight change of plans bc rain :'(

weights (moved run to mañana bc weather)