<

Calendar of jordanjuran - June, 2017

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30
31
1
2

Weight: 118.00 lbs.
Sleep Hours: 10.00

3
4 gf gallop 5k @ clement
5 easy
6 xt
7 easy
8 easy
9 easy
10 xt

Elliptical: 4.71 mile
Elliptical Time: 00:30:00
Elliptical Pace: 06:22.16 /mile

Elliptical: 4.71 mile
Elliptical Time: 00:30:00

11 easy
12 easy?
13 easy
14 faster long run
15 easy
16 xt
17 miles for our military 5k
18 long run
19 easy
20 fartlek
21 xt + easy
22 easy
23 faster easy run
24 long run - chief hosa
25 xt
26 easy
27 fartlek
28 trail run
29 xt
30 easy
1 run for independence
Please enter your exercise information