Run: 8.40 mile Run Time: 00:57:50 Run Pace: 06:53.09 /mile Run Shoe: Glow Launch Sleep Hours: 8.00
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Run: 5.00 mile, 9.00 mile(14.00 mile) Run Time: 00:34:29(00:34:29) Run Pace: 06:53.8 /mile Run Shoe: Boston 7, Glow Launch Sleep Hours: 7.00
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Run: 5.00 mile, 10.00 mile(15.00 mile) Run Time: 00:34:40(00:34:40) Run Pace: 06:56 /mile Run Shoe: Boston 7, Glow Launch Sleep Hours: 7.00
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Run: 5.25 mile, 7.00 mile(12.25 mile) Run Time: 00:35:00, 00:48:30(01:23:30) Run Pace: 06:40 /mile, 06:55.71 /mile Run Shoe: $8 Ghost, Boston 7 Sleep Hours: 7.50
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Run: 7.50 mile Run Time: 00:46:29 Run Pace: 06:11.86 /mile Run Shoe: $8 Ghost Sleep Hours: 7.50
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Run: 13.00 mile Run Time: 01:22:17 Run Pace: 06:19.76 /mile Run Shoe: Glow Launch Sleep Hours: 8.00
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Run: 70.15 mile Run Time: 05:39:15
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Run: 9.00 mile Run Time: 01:02:00 Run Pace: 06:53.33 /mile Run Shoe: $8 Ghost Sleep Hours: 8.00
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Run: 5.00 mile, 8.00 mile(13.00 mile) Run Time: 00:34:14(00:34:14) Run Pace: 06:50.8 /mile Run Shoe: $8 Ghost, Glow Launch Sleep Hours: 6.50
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Run: 6.00 mile, 5.00 mile(11.00 mile) Run Time: 00:41:33, 00:34:00(01:15:33) Run Pace: 06:55.5 /mile, 06:48 /mile Run Shoe: Boston 7, $8 Ghost Sleep Hours: 7.50
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Run: 5.00 mile, 9.00 mile(14.00 mile) Run Time: 00:34:12(00:34:12) Run Pace: 06:50.4 /mile Run Shoe: Boston 7, Glow Launch Sleep Hours: 6.50
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Run: 5.50 mile Run Time: 00:37:20 Run Pace: 06:47.27 /mile Run Shoe: $8 Ghost Sleep Hours: 8.50
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Run: 8.50 mile Run Shoe: Glow Launch Sleep Hours: 7.50
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Run: 14.00 mile Run Time: 01:28:19 Run Pace: 06:18.5 /mile Run Shoe: Glow Launch Sleep Hours: 8.00
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Run: 75.00 mile Run Time: 05:31:38
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Run: 8.10 mile Run Time: 00:56:02 Run Pace: 06:55.06 /mile Run Shoe: $8 Ghost Sleep Hours: 8.00
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Run: 5.10 mile, 8.00 mile(13.10 mile) Run Time: 00:35:10, 00:50:09(01:25:19) Run Pace: 06:53.72 /mile, 06:16.12 /mile Run Shoe: Boston 7, $8 Ghost Sleep Hours: 6.50
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Run: 7.50 mile Run Shoe: Glow Launch Sleep Hours: 8.50
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Run: 5.00 mile, 6.00 mile(11.00 mile) Run Time: 00:35:27, 00:41:50(01:17:17) Run Pace: 07:05.4 /mile, 06:58.33 /mile Run Shoe: Boston 7, $8 Ghost Sleep Hours: 7.00
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Run: 5.15 mile Run Time: 00:35:27 Run Pace: 06:53.00 /mile Run Shoe: $8 Ghost Sleep Hours: 8.50
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16
HCAC Indoor Champ. - Defiance
Run: 12.15 mile Run Shoe: Glow Launch Sleep Hours: 7.50
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Run: 57.00 mile Run Time: 04:14:05
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Run: 6.00 mile Run Time: 00:41:20 Run Pace: 06:53.33 /mile Run Shoe: $8 Ghost Sleep Hours: 8.50
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Run: 5.00 mile, 9.00 mile(14.00 mile) Run Time: 00:34:45, 00:55:14(01:29:59) Run Pace: 06:57 /mile, 06:08.22 /mile Run Shoe: Boston 7, Glow Launch Sleep Hours: 7.00
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Run: 5.00 mile Run Time: 00:35:21 Run Pace: 07:04.2 /mile Run Shoe: Boston 7 Sleep Hours: 8.00
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Run: 4.57 mile Run Time: 00:30:00 Run Pace: 06:33.87 /mile Run Shoe: Boston 7 Sleep Hours: 8.50
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Run: 6.34 mile Run Time: 00:40:00 Run Pace: 06:18.54 /mile Run Shoe: $8 Ghost Sleep Hours: 7.00
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Run: 35.91 mile Run Time: 03:56:40
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Run: 8.60 mile Run Time: 00:55:00 Run Pace: 06:23.72 /mile Run Shoe: Glow Launch Sleep Hours: 9.00
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Run: 10.00 mile, 4.00 mile(14.00 mile) Run Time: 00:26:12(00:26:12) Run Pace: 06:33 /mile Run Shoe: Boston 7, Glow Launch Sleep Hours: 8.50
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Run: 7.61 mile Run Time: 00:50:00 Run Pace: 06:34.21 /mile Run Shoe: $8 Ghost Sleep Hours: 9.00
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Run: 10.20 mile, 3.10 mile(13.30 mile) Run Time: 00:20:10(00:20:10) Run Pace: 06:30.32 /mile Run Shoe: Boston 7, $8 Ghost Sleep Hours: 9.00
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Run: 5.15 mile Run Time: 00:34:30 Run Pace: 06:41.94 /mile Run Shoe: $8 Ghost Sleep Hours: 7.50
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2
Ohio Nothern Last Chance
Run: 7.34 mile Run Shoe: Glow Launch Sleep Hours: 9.00
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Run: 13.00 mile Run Time: 01:24:29 Run Pace: 06:29.92 /mile Run Shoe: $8 Ghost Sleep Hours: 8.00
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Run: 69.00 mile Run Time: 04:30:21
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